by Julie Campbell | Aug 4, 2014 | Exercise & Fitness, Weight Loss
Whether we want to accept it or not, exercise for weight loss is vital, and no effective dieting program should be followed without the additional activity level of some form of fitness-appropriate exercises. However, one of the things that can feel difficult to...
by J. Campbell | Jul 25, 2014 | Diet Pills
If you are going to turn to these options for help in losing weight, you want to know the most common side effects of over-the-counter diet pills. These are a very popular option nowadays, based on their convenience and known effectiveness. It makes sense that, if you...
by J. Campbell | Jul 16, 2014 | Nutrition
Most of us want to be able to enjoy some of those delicious cheeses with our favorite dishes, but that is not always a possibility. Due to certain diet restrictions, food preferences, and pesky allergies, actual dairy cheese can sometimes get a bad rap at the dinner...
by Julie Campbell | Jul 14, 2014 | Weight Loss
At this time of year, you’re racing around trying to use any possible minute that you have for shopping to get all of those back to school necessities including clothes and supplies. Unfortunately, with all of this time that is spent at the mall, it nearly inevitably...
by J. Campbell | Jul 9, 2014 | Weight Loss
It can be a very frustrating situation if you are struggling to lose those last 10 pounds. Perhaps you have been working to lose weight and are stuck at a plateau. Maybe you are trying to lose just a little bit of weight and feel frustrated when nothing is working....
