by Julie Campbell | Oct 4, 2019 | Diet Pills
Dieting can be very hard for a lot of people. It has sent the use of over the counter weight loss pills through the roof. After all, if it was easy to drop unwanted pounds, then obesity wouldn’t have reached epidemic proportions in the United States, the United...
by Julie Campbell | Sep 14, 2019 | Sleep, Weight Loss
When it comes to weight loss, most people will tell you that diet and exercise play an important role, but the importance of the link between regular, restful sleep and weight loss is often overlooked. The team behind a recent study is hoping that this will no longer...
by Julie Campbell | Sep 7, 2019 | Weight Loss
For many people, money incentives for weight loss are among the most effective drivers out there. After all, it’s easy to think that looking and feeling better will motivate us to keep up with our eating and exercising goals. However, when it comes down to putting...
by Julie Campbell | Aug 7, 2019 | Weight Loss
When you’re taking the vacation of your dreams, it is more than easy to forget all of the efforts that you’ve been making until that point to bring your weight down to a healthy level, or to keep it there if you’ve already achieved it. Everybody always talks about all...
by Julie Campbell | Aug 2, 2019 | Nutrition
Many diets nowadays have recognized that fat is not necessarily the enemy and has started to allow fats to become a regular part of a healthy diet – when consumed in the right amounts and in the proper form. On the other hand, many diets have turned on carbohydrates,...
