How Stress Affects Your Weight

How Stress Affects Your Weight

As you go about trying to lose weight, you may not realize the degree to which stress affects your weight. This is a complicating factor in weight loss that most people don’t realize until it’s too late. We tend to focus heavily on weight loss measures involving...
Can Stress Prevent Weight Loss?

Can Stress Prevent Weight Loss?

We all know that stress plays a major factor in our health and general well-being. But can stress prevent weight loss? The answer is “yes,” and stress is certainly an issue in several ways. It will prevent weight loss on a chemical, emotional, and psychological level....