by J. Campbell | Sep 26, 2021 | Health
Wondering if your gut microbiome is playing a bigger role in your weight control – loss and gain – than many of the other factors in your life? You might be right! The microscopic life thriving in your digestive tract are critical to everything from your food...
by Julie C | Feb 28, 2019 | Diet Programs
The Microbiome Diet is an eating strategy that has taken off in popularity and is expected to become even more commonplace this year. It was first created by Dr. Raphael Kellman. The idea is to avoid eating certain foods that are damaging to the good bacteria that...