by Julie Campbell | Feb 28, 2019 | Diet Programs
The Microbiome Diet is an eating strategy that has taken off in popularity and is expected to become even more commonplace this year. It was first created by Dr. Raphael Kellman. The idea is to avoid eating certain foods that are damaging to the good bacteria that...
by Julie Campbell | Dec 6, 2018 | Nutrition
It may sound odd to think that winter nutrition requirements aren’t quite the same as they are at the rest of the year, but it’s true. Certainly, the body needs certain nutrients all year round in order to function. The organs and systems of the human body don’t...