Why is Weight Loss So Hard?

Why is Weight Loss So Hard?

Why is weight loss so hard when it’s supposed to be so important to our health to avoid being overweight of obese? Why does it feel as though our bodies are working against us when we’re trying to do something good for ourselves? What Makes Permanent Weight Loss So...
Can You Eat Chocolate And Still Lose Weight?

Can You Eat Chocolate And Still Lose Weight?

Don’t you wish there was a chocolate diet? Though the last thing that you should do if you want to drop all of that extra weight is to start making meals out of candy bars, you might not need to give up your favorite treat altogether, if it is chocolate. In...