by J. Campbell | Apr 28, 2016 | Weight Loss
When you’re obese, trying to sustain weight loss can be a considerable struggle. There are many barriers that can stand in the way of maintaining the rate of fat loss over a period of time. Fortunately, researchers from the University of Copenhagen have provided new...
by J. Campbell | Sep 25, 2015 | Health, Weight Loss
Often people state they want to reach a healthy weight level. However, most of them have little to no idea of what is actually meant by a healthy, normal weight. Generally, people assume that if they aren’t overweight, their weight is at a healthy level. However, this...
by J. Campbell | May 7, 2015 | Weight Loss
The Centers for Disease Control and Prevention (CDC), along with several other reputable sources, have recently stated that there is an epidemic of obesity in today’s world. This dangerous weight issue affects men, women, and even children. In fact, many studies have...
by J. Campbell | Feb 26, 2015 | Weight Loss
When you think of what it takes to lose weight, the equation seems simple enough. You need to burn more calories through exercise than you eat through your diet, right? Though this equation may work for most people, using diet and exercise alone to help somebody who...
by J. Campbell | Nov 13, 2014 | Health
As if depression isn’t enough for somebody to deal with, recent studies find that it may also contribute to a risk of obesity. Those who suffer from depression may find that it’s a lot to cope with and may turn to food for comfort. This, of course, starts a whole,...
